From the primordial homo erectus of the Ice Age to the more recent Neanderthal lineage, our ancient ancestors were largely comprised of hunters and gatherers. Thus, before modern civilisation came to be, these nomadic travellers spent most of their time foraging for fruits, palatable vegetation, and various legumes, with the occasional windfall of meat thrown into the mix by semi-skilled hunters. As a result, the earliest forms of the human bowel were geared towards effectively digesting simplistic foliage and uncooked meats, but this all changed during the Neolithic Period.
Mankind began domesticating wild mules, goats, and cattle with intent of being able to finally provide enough food for large villages and townships without putting any people in harm’s way. As you might imagine, this far-reaching agricultural revolution put a distinct strain on the human digestive system as brand new antigens, foodborne bacteria, and various microorganisms began permeating the cultural zeitgeist. Although many individuals were able to adapt to these domesticated sources of nourishment, others could not, and as a result, documented cases of alimentary problems began popping up all over the world. The unprecedented compounds, proteins, and enzymes found in animal milk uncovered an alarming weakness in the human digestive system: the inability to efficiently process gluten.
This brief exposé will help you understand the nature of coeliac disease and how to go about finding delicious gluten-free desserts to satisfy those all-too-common cravings.
What Is Coeliac Disease?
When a coeliac sufferer consumes gluten-laden foods, such as wheat, processed cheese, or breaded foods, the tiny cylindrical structures in the small intestine – commonly referred to as villi – begin to sustain damage and act abnormally. When in this distressed state, the villi cannot properly process and absorb nutrients from the food you eat, which incites a flurry of digestive issues and nutritional impediments almost immediately, the most harrowing of which are listed below:
- Intense abdominal pain
- Incessant queasiness, retching, diarrhoea, and constipation
- Pale and foul-smelling stool
- Distended feeling in the gut and ceaseless lethargy
Fortunately, the gluten-free industry has expanded significantly over the past few years, as evidenced by the fact that gluten-free products amassed over $23 billion in worldwide revenue during the past year alone. As a result, coeliac sufferers have a much easier time finding healthy gluten-free meal options and ingredients, but many people still complain about the taste and flavour profile of most dishes, namely with regard to desserts. So if you would like to enjoy delicious gluten-free cupcakes, for instance, the onus is on you to find a reputable gluten-free bakery that specialises in creating desserts for those caught in the grips of coeliac disease.
Finding Your Dessert Connection
Of course, you can try mixing and matching various ingredients in an effort to create your own gluten-free desserts, but remember, that didn’t work out too well when you tried to prepare savoury dishes. To boot, it is worth noting that baking desserts requires a nuanced skillset, precise measurements, and unfettered focus; characteristics that become doubly as important when attempting to create gluten-free dishes.
Luckily for you, professional gluten-free bakeshops have years of experience navigating the multifarious field of gluten-free ingredients and they have already endured through the arduous trial and error phase. As a result, these businesses pride themselves on delivering delectable, mouth-watering desserts, which makes them your foremost resource for finding scrumptious coeliac-friendly treats. So whether you wish to host a gluten-free dessert party or simply want to pig out by yourself, it’s worth your while to look into some of the local gluten-free bakeshops in close proximity to you.